Posts tagged Pain

Chiropractic Can Help From Fibromyalgia Pain

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Fibromyalgia is a disabling myofascial situation which commonly results in the patient having pain all over their body. This disorder can affect many parts of the patient’s life and can cause a decrease in the quality of life. Chiropractic can be quite helpful in curing this condition. Chiropractic hence helps improving the overall quality of life. The most common symptom of Fibromyalgia is pain and fatigue in muscles. A patient typically suffers pain in all four quadrants of the body which lasts more or less continuously for three months. Pain can be felt in most tender points in the body. Chiropractic means can prove beneficial in treating these pain conditions. Some other symptoms include chronic headaches, muscle weakness, fatigue, morning stiffness, menstrual irregularities, sleep disorders, depression as well as anxiety.

Chiropractic is a form of natural and alternative medicine system. Treatment for Fibromyalgia involves treating the symptoms with medication. But these days many patients are looking for an alternative. Chiropractic care may provide that alternative.

Chiropractic is generally concerned with treating the spine and some people may believe that chiropractic care is of no use for the treatment of Fibromyalgia since this disorder is not attributed to the spinal column, but on the fascia, which serves as a cover of the muscle tissues. But, some doctors still believe chiropractic treatment to treat Fibromyalgia patients rather than giving them drugs to relieve them from pain. Chiropractic has found to deliver significant results more than taking pills. In fact, taking pain reliever pills often can affect how the central nervous system (CNS) process information but there is nothing such while undergoing chiropractic treatment. The more pain medication is taken, the more body becomes numb towards external stimulus.

Fibromyalgia is a trouble of the central nervous system that often results in hypersensitivity to stimuli. The principle on which chiropractic works is that the health is controlled by the state of the individual’s central nervous system. Spinal adjustments are the basis of chiropractic treatments. Spinal manipulation help by relieving pressure on the spinal nerves through, these chiropractic adjustments allow proper nerve pathways, thus reduce the pain to the body. Manipulating the infraspinatus trigger points may also reduce the irritability by means of cervical chiropractic adjustments. Spinal manipulation on the C5 and C6 cervical segments can help reduce the irritability of the infraspinatus trigger points which deeply affect the fascia. The more regular the chiropractic adjustments are, the more remarkable the relief from the irritability that a patient experiences.

Chiropractic cure can alleviate lots of symptoms of this disorder. Although chiropractic treatment does not heal the disease itself, it helps patients alleviate the symptoms of the disease. Many chiropractic doctors also include other therapies to their treatment, which helps producing great results. Massage therapy is known to enhance the results of the treatment when coupled with the chiropractic adjustments.
The patient can get a more quick recovery if chiropractic therapy is coupled with life style modifications such as getting enough rest and eating a healthy diet. The patients with Fibromyalgia who undergo chiropractic treatment often experience more of a sense of well-being than those who just take medication. Chiropractic has been found to aid many patients with Fibromyalgia by reducing the symptoms associated with the syndrome thus the quality of life of most Fibromyalgia patients have improved.

Although there is no proper cure for Fibromyalgia, a patient with this syndrome has other options in addition to medication. Applying chiropractic care allows the patient to undergo a more natural approach to treatment. This will increase the quality of life, as well as feeling a sense of freedom from the constraints of the disorder. Get yourself a Chiropractic doctor that has had successful outcomes with treatment, and start increasing your quality of life.

Chiropractor in Bend Oregon Relieves Pain, Unique Chiropractic

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A chiropractor in Bend Oregon is using the latest techniques in chiropractic to produce amazing results in pain relief for his patients. Unlike any other chiropractor in Bend, this chiropractors patients are experiencing immediate results.

Back pain is the most common cause for people to seek out a chiropractor in Bend. However, there are many other causes for pain that require chiropractic attention.

Chiropractors in Bend Oregon are known for their care and professionalism. But this Bend chiropractor stands head and shoulders above them all, staying on top of the latest technology for curing back pain.

His spinal adjustments are characterized by a specific thrust applied to the vertebra utilizing parts of the vertebra and contiguous structures as levers to directionally correct articular malposition. The goal of this chiropractor is to mobilize the joint or to put the joint through its range of motion, thereby relieving pain more naturally.

In fact, many seeking out this chiropractor in Bend have experienced better sleep through his chiropractic techniques. Dramatic improvements after just one adjustment indicate that vertebral subluxation are found at least in part responsible for the disrupted sleep patterns.

On a national average, 73% of those trying chiropractic find it helpful. The satisfaction and relief of pain in the patients of this chiropractor in Bend Oregon are much higher, because of his incredible chiropractic techniques. Patients of this Bend chiropractor often refer their friends to his chiropractic office, because of his safe, non-medical relief in pain, especially back pain.

Arthritis pain can also be alleviated, as most chiropractic patients attest. Education is also a big part of the service this chiropractor in Bend Oregon provides his patients. Poorly fitting shoes can hurt your stride and therefore your spine. “Footwear plays an important role in the functional biomechanics of the human body,” the chiropractor says. “Improperly-fitting shoes can do more than hurt a runner’s stride, they can upset a person’s overall biomechanics and lead to pain throughout the body. Your feet are the foundation of your body, and if they are not properly supported you can have problems anywhere from the bottom of your feet up through your neck,” this Bend chiropractor says.

The chiropractor in Bend Oregon also tells his patients that emotional stress can also have a negative effect on the spine.

“While most people understand that physical stress can cause back pain, emotional pressure can also affect the spine. Many people think of back problems as being the result of physical knocks, bad posture and lifting things the wrong way. But the chiropractor in Bend tells his patients that all emotions will trigger a response in the nervous system. In particular, emotional stress can result in back and neck pain caused by vertebral subluxations.

Vertebral subluxations happen when the bones of your spine are locked in an abnormal position and interfere with the correct functioning of the nervous system. A recent study showed a direct link between psychological stress and increased loading on the spine, Although effects vary from person to person, seeking out chiropractic methods to relieve their pain.

Most chiropractors in Bend Oregon are aware of this fact. The difference, however, between this chiropractor in Bend, and most other chiropractors is that his techniques actually give his patients relief from pain a lot faster. This chiropractor in Bend Oregon shows how his chiropractic methods have a tremendously high patient satisfaction rate with back & neck problems.

Patients suffering from back and or neck complaints, and who visit this chiropractor in Bend, experience chiropractic care as an effective means of resolving or ameliorating their pain and functional impairments. Patients of this chiropractor in Bend Oregon are some of the most satisfied patients of chiropractic in the entire state of Oregon.

Chiropractic and Neck Pain

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Chiropractic and Neck Pain

Neck pain can be experienced in many different ways. Sometimes we can wake up in the morning after sleeping in a strange bed or having had a restless night and find that we have a stiff and painful neck. The pain might be felt on one side or both sides of the neck and may be accompanied by other symptoms.

These can include a burning pain, pain or numbness radiating down the arms to the hands, causing a tingling feeling in the hands or fingers. Weakness in the arms can also be a result. In addition, one might experience headaches, blurred vision or nausea.

Often the headache is so severe that it is the primary complaint and some people don’t even realise their neck is sore, stiff and possibly the source of their pain.

Neck pain can be caused by a traumatic incident such as fall, sports injury or a motor vehicle accident, either recently or in years past. You may have adapted around the problem for so long that you are not even aware how stiff and limited in movement you became. You might have sustained whiplash, with long standing degeneration of the joints of the cervical spine and due to abnormal postural changes and disc bulges or protrusions.

Of course, common problems seen today involve poor desk posture, pillows with little height or support, heavy shoulder bags, carrying little children and shopping bags. It is no wonder that chiropractors often promote contoured pillows to their patients when we see what they have been spending 1/3rd of their 24 hour day supported by.

Any one of the above problems needs immediate investigation by a Doctor of Chiropractic.
The chiropractor will have studied for at least 5 years at university to obtain his degree and is a competent and trained professional. The chiropractor understands that small incidents, often called ‘microtrauma’ build up over the longer term to create major joint changes.

The patient may be advised to have x-rays, CT or MRI to evaluate the physical situation of the cervical spine. Chiropractors understand that safety is paramount and perform spinal imaging if the history and examination indicate that nerve compression might be present. While it seems tempting just have your neck rubbed or to put relaxing heat packs on you, the chiropractor wishes to understand the root cause, or underlying reason behind your injury.

If this is not done, long term problems can result in permanent injuries. After evaluating the x-rays or scans, the chiropractor will assess the findings in combination with an extensive range of medical tests involving both neurological and orthopedic evaluations. Based on the results of these tests, it is hopeful that a course of gentle and safe chiropractic treatment commence and soon the troublesome symptoms will start to abate.

There are some cases, unfortunately, where the problem has been placed before the chiropractor very late after major changes have already taken place in the spine and there may be a real challenge to grant relief and alter lifestyles.

Often people with neck problems delay in seeking help from their chiropractor and think that the pain will go away by itself. This can be short-sighted thinking and, in fact, the problem may become worse over time with the muscles of the neck and shoulder blades becoming rigid and tight, further exacerbating the problems. While we are all hopeful that problems will go away ‘by themselves’ reality often shows us otherwise and they keep returning to haunt us.

If I had a penny for every time a patient told me their problem “fixed itself”, I would have retired a long time ago. The very thought prolongs the problem in being assessed meaningfully.
At the first signs of neck stiffness, see your chiropractor. He will be able to advise you, if necessary, to seek a  medical opinion if you have a high fever or significant symptom indicating you should have medical investigation.

Chiropractic education prepares the doctor to be aware of all the different possible causes of neck pain and headache – a thorough history and examination should include any medical problems you have had and all the symptoms you are complaining of. However, most cases of neck pain do not involve infection and fever and can be treated very well by the chiropractor.

Dr David Black is an Australian chiropractor in private practice. After 25 years as a pharmacist, he went back to study in 1980 as a mature aged student and has now practiced chiropractic for 25 years. He is passionate about patient education and giving people the tools to help themselves. Dr Black maintains a website at http://blackchiropractic.com.au

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Tmj Chiropractic Treatment – You Don’t Have To Suffer Tmj Jaw Pain Any More!

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Tmj Chiropractic Treatment – You Don’t Have To Suffer Tmj Jaw Pain Any More!

Tmj Chiropractic Treatment

Do you need to know how to relieve TMJ disorder fast? The problem is that several recommended treatments by physicians focus mainly on muscle relaxant drugs. These can have serious portion effects. I know. I suffered for ages with TMJ, my doctor prescribed Cyclobenzaprine. Almost straight off I suffered serious fatigue and drowsiness. It got so bad I decided it was less painful to suffer the TMJ jaw pain, than feel like I was prepared to go down any second. Tmj Chiropractic Treatment

I got really annoyed. I needed help and all I was given was something that made me feel even worse. I don’t know if you experienced anything similar. If you did then you have my sympathy, I know how bad it can be. This experience did result in me finding something that actually can help folk like us in dealing with TMJ, without the dangerous side effects.

TMJ Easing Exercises

I discovered by regularly following simple TMJ exercises I was able to reduce the symptoms of my TMJ. Now it doesn’t affect me at all. I earnestly wish you the same benefits by following these tips: Tmj Chiropractic Treatment

1. Jaw exercising and stretching: Gentle stretching and exercise and help to reduce the TMJ pain in the jaw. The whole routine takes less than 5 minutes a day.

a. Open-Close. Use a hand on your chin to gently resist as you slowly open and close your mouth 20 times.
b. Back and Forth. Resist again slightly as you move your jaw back and forth 20 times slowly.
c. Left and Right. Use a hand again to gently resist as you push your jaw to the left and back to centre, then to the right and back to centre. Repeat 20 times on each side.

2. 20 minutes of relaxation: Relaxation is a vital part of good health. Stress alone can cause serious health issues. Take 20 minutes a day to do something that helps you achieve deep relaxation Tmj Chiropractic Treatment

3. Hot and cold treatment: Apply a heating pad or hot water bottle to the side of the jaw. After 1 minute apply an ice-pack to the area. After 1 minute apply heat again. Alternating between the hot and cold treatments can help to improve circulation and reduce inflammation in the joints. Stop suffering from TMJ anymore. Get your Tmj Chiropractic Treatment ebook and live your life again!

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Atlanta Pain Management Using Chiropractics

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Atlanta Pain Management Using Chiropractics

Assuming that the type of pain involved is suitable for it, Atlanta pain management can be achieved by using chiropractics.  Although Georgia chiropractors in general are qualified to use the techniques available to them in the management of pain, for Atlanta in particular you also have a number of qualified Doctors of Chiropractics from which to choose.  


Many people believe that pain relief can only be achieved through medication or conventional treatment, and that chiropractics is more concerned with the muscles and bones of your body than with the nerves that cause the pain.  However, they could not be more wrong. Nerves don’t cause pain:  they simply relay the pain signals to the brain that then relay them back to where it perceives the pain to originate. The true cause of pain is the event that triggers the pain response to the brain. In Atlanta pain management can be achieved by chiropractics when that pain is initiated by an event such as nerve trapped by a herniated disc or a misaligned spine.   


Not only that but a pain such as that from carpal tunnel syndrome can appear to originate in the wrist, when in fact it can be due to a problem with the alignment of the cervical vertebrae in the neck or upper spine.  A chiropractor can then relieve the pain by manipulation of the upper spine to correct the alignment.  Sciatica, which is pain in the large sciatic nerve in the legs, can originate from pressure on the nerve from where it leaves the spinal column to run down to your leg. This can be caused by a herniated disc or bulging disc pressing against the nerve root. The treatment then is to resolve the problem with the disc, and although the pain feels as though it is in your leg, in reality it originates in the spine.  


There are many conditions where pain appears in a different area to where the actual cause is and in Atlanta pain management can be very much a matter of resolving its root cause. In order to do this you have to contact an Atlanta chiropractor, although there are many Doctors of Chiropractics throughout the state of Georgia. Nevertheless, being the state capital, Atlanta likely has more than its fair share, and the popularity of chiropractics is increasing in Atlanta as well as many other parts of the USA. One of the problems facing chiropractors with respect to pain management is that people have been conditioned to expect instant pain relief. Advertisements for pain killers display instant results as soon as the box appears on the screen, and patients expect the same from their doctors, whether physicians or chiropractors.  Chiropractics is a slow process, since it is works by gently training the body back to where it should be.  Bone misalignments, for example, can take a few weeks of manipulation to return to their correct position. They don’t just snap into position like a dislocation does.


That is one of the reasons why one of the first parts of the treatment offered for painful conditions is the relief of the pain, and then the more permanent work commences after that. The chiropractor’s work is to identify the root cause of the pain, and then treat that.  In Atlanta pain management initially involves identification of its cause, because as explained, that can be in a different part of the body than when the pain is felt. This is not just restricted to Georgia of course, and is true of all pain management that is dealt with by chiropractors the country over. First identify the source of the pain, irrespective of where it is experienced, and then treat that cause. Were the pain itself treated, the cause would still be there and the pain would continue once the treatment given had worn off, whether it was pharmaceutical, relaxation or something else.  


Chronic pain relief is dealt with in a similar fashion, although in the case of chronic pain it can sometimes be more difficult to identify the cause than with specific acute pain.  Nevertheless, it is frequently chronic pain that chiropractors are called on to deal with since the patient has likely exhausted the other options.  The most common forms of chronic pain are connected with the spine, either alignment or the discs, and both are prime candidates for chiropractic treatment. In Atlanta pain management, as elsewhere, chiropractics can be used to identify its cause and then to treat the pain where it is generated rather than where it is felt. There are several chiropractors in Atlanta that can offer you the treatment you need to manage and relieve your pain, and also to make sure that it does not recur by removing the underlying cause.

For more information on IDD Therapy in Atlanta and other Chiropractic Services, check out the Georgia Spinal Health & Wellness website at http://www.georgiaspinal.com

What is Chiropractic ? It is a holistic, conservative health care system which eschews use of injections, surgery, and pharmaceutical drugs. It relies on the innate healing power of the body, and the Doctor of Chiropractic attempts to restore normalized function and alignment of the osseous joints, and to do so without chemical or surgical intervention. The art of Chiropractic is also a prevention based system, with the Doctor of Chiropractic giving patients advice on proper dietary measures, exercise, and avoidance of lifestyle and behavioral choices which may place the patient at greater risk for diseases such as lung cancer, colon cancer, cardiomegaly, cirrhosis, diabetes, asthma, obesity, stroke, etc. Just practicing regular exercises, combined with not smoking or consuming alcohol, taking vitamins, and not overeating fats and sugary foods, can dramatically decrease risk of the conditions just listed.
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Oh My Aching Feet? Advice for Bunion Pain Sufferers

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Who ever named it a “bunion?” Probably the same person who named an enlarged thyroid a “goiter”, but seriously, bunions are the common description of a bump on the side of the big toe. Really they are much more than that.

Bunions are known in medical terms as Hallux Abducto Valgus which in English is a crooked big toe joint with a bump on the side. This is actually a progressive misalignment of the big toe joint which starts with a slight leaning of the big toe toward the second and then gradually produces the characteristic bump and joint symptoms. In the late stages of progression, the big toe actually can overlap or underlap the second and cause reactive hammertoes (contracted) of the other toes. Even though they are extremely common, most people wait until they have significant symptoms and deformity before they seek medical attention. Often they have had pain in shoes and with activity for years when they finally come into the office. This is due to the misconception that they always require surgery for treatment.

What causes bunions? No, it’s not always the shoes! (But, they don’t help) Bunions are caused by the faulty biomechanics of your foot structure that you inherited. Couple that with high heeled shoes or even just shoes that crowd your toes (listen up guys who wear cowboy boots!) and you are prone to the formation of bunions.

Symptoms of bunions are the prominent bump with redness from rubbing in shoes, grinding of the joint, pain, swelling, burning and occasionally even numbness.

Diagnosis of a bunion is done by x-ray findings together with physical exam. A bump is not necessarily always Hallux Abducto Valgus, so a complete podiatric exam including x-rays should be done to evaluate your condition. Many people actually have arthritis of the big toe joint or even just a cyst overlying the joint and think they have bunions.

Treatment includes shoe gear modification, an orthotic device to control the abnormal biomechanics, padding, anti-inflammatories or injection therapy to decrease inflammation, and at the later stages, surgery.

When is surgery needed for bunions? If you have pain every day, in every pair of shoes you own (including your athletic shoes) and you have treated your condition with conservative therapy without any relief; it’s time to discuss bunion surgery. Surgery should never be contemplated without pain and activity limitations. There are many advances in bunion surgery and varied procedures depending on your foot type, the stage of your deformity, your activity level, your medical history, and your age. Make an appointment to discuss surgery with your podiatric foot and ankle surgeon if you have progressing symptoms.

The American College of Foot and Ankle Surgeons cites a survey that showed 96% satisfaction after bunion surgery with a board-certified foot and ankle surgeon. 96% of the survey respondents identified pain relief as a desired outcome of the surgery, and 86% also said they hoped to improve their walking and increase their physical activity following surgery. On a scale of 1 to 10 with 10 representing “much pain,” the survey respondents averaged a score of 7 when assessing their pain before surgery, and the average score dropped to 2 when they assessed their pain six months after the operation. 92% said they were able to increase their physical activities — walking, running, golf, tennis, exercise — and 90% said they would recommend bunion surgery to others. This is great news! Many people fear the surgery more than pain every day in their shoes! Obviously, this fear is unwarranted!

Fear of surgery should not keep you out of the office because 80% of patients who come in asking for bunion surgery leave with a conservative treatment plan. Call or contact your podiatric foot and ankle surgeon for an appointment today to get your questions answers. Don’t live with the pain of bunions for one more day.

Dr Marybeth Crane is a board-certified podiatric foot and ankle surgeon. She specializes in sports medicine biomechanics, reconstructive foot surgery, and limb salvage. For more foot and ankle health information, visit www.faant.com. Dr Crane is an avid marathon runner and her blog can be read at www.myrundoc.com.

Chiropractic and Neck Pain

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Neck pain can be experienced in many different ways. Sometimes we can wake up in the morning after sleeping in a strange bed or having had a restless night and find that we have a stiff and painful neck. The pain might be felt on one side or both sides of the neck and may be accompanied by other symptoms.

These can include a burning pain, pain or numbness radiating down the arms to the hands, causing a tingling feeling in the hands or fingers. Weakness in the arms can also be a result. In addition, one might experience headaches, blurred vision or nausea.

Often the headache is so severe that it is the primary complaint and some people don’t even realise their neck is sore, stiff and possibly the source of their pain.

Neck pain can be caused by a traumatic incident such as fall, sports injury or a motor vehicle accident, either recently or in years past. You may have adapted around the problem for so long that you are not even aware how stiff and limited in movement you became. You might have sustained whiplash, with long standing degeneration of the joints of the cervical spine and due to abnormal postural changes and disc bulges or protrusions.

Of course, common problems seen today involve poor desk posture, pillows with little height or support, heavy shoulder bags, carrying little children and shopping bags. It is no wonder that chiropractors often promote contoured pillows to their patients when we see what they have been spending 1/3rd of their 24 hour day supported by.

Any one of the above problems needs immediate investigation by a Doctor of Chiropractic.
The chiropractor will have studied for at least 5 years at university to obtain his degree and is a competent and trained professional. The chiropractor understands that small incidents, often called ‘microtrauma’ build up over the longer term to create major joint changes.

The patient may be advised to have x-rays, CT or MRI to evaluate the physical situation of the cervical spine. Chiropractors understand that safety is paramount and perform spinal imaging if the history and examination indicate that nerve compression might be present. While it seems tempting just have your neck rubbed or to put relaxing heat packs on you, the chiropractor wishes to understand the root cause, or underlying reason behind your injury.

If this is not done, long term problems can result in permanent injuries. After evaluating the x-rays or scans, the chiropractor will assess the findings in combination with an extensive range of medical tests involving both neurological and orthopedic evaluations. Based on the results of these tests, it is hopeful that a course of gentle and safe chiropractic treatment commence and soon the troublesome symptoms will start to abate.

There are some cases, unfortunately, where the problem has been placed before the chiropractor very late after major changes have already taken place in the spine and there may be a real challenge to grant relief and alter lifestyles.

Often people with neck problems delay in seeking help from their chiropractor and think that the pain will go away by itself. This can be short-sighted thinking and, in fact, the problem may become worse over time with the muscles of the neck and shoulder blades becoming rigid and tight, further exacerbating the problems. While we are all hopeful that problems will go away ‘by themselves’ reality often shows us otherwise and they keep returning to haunt us.

If I had a penny for every time a patient told me their problem “fixed itself”, I would have retired a long time ago. The very thought prolongs the problem in being assessed meaningfully.
At the first signs of neck stiffness, see your chiropractor. He will be able to advise you, if necessary, to seek a  medical opinion if you have a high fever or significant symptom indicating you should have medical investigation.

Chiropractic education prepares the doctor to be aware of all the different possible causes of neck pain and headache – a thorough history and examination should include any medical problems you have had and all the symptoms you are complaining of. However, most cases of neck pain do not involve infection and fever and can be treated very well by the chiropractor.

Dr David Black is an Australian chiropractor in private practice. After 25 years as a pharmacist, he went back to study in 1980 as a mature aged student and has now practiced chiropractic for 25 years. He is passionate about patient education and giving people the tools to help themselves. Dr Black maintains a website at http://blackchiropractic.com.au

A Good Knee Brace – Orthopedic Knee Supports – Knee Pain Help

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Sore knees can really be a problem!

At the conclusion of this article we will discuss how to get effective support. – However we would like to point out that we will discuss dealing with knee problems with or without the help of knee braces in this article first.

If your knees hurts you know it! It’s obvious.

Now the question is, “What happened to your knee?” Followed closely by, “How severe is the injury?”

Often times people take a more conservative approach to dealing with knee pain and instability, before diving into the deep end of “surgery”. Of course, this is understandable, and can really save you a lot of cash. – Sometimes surgical procedures are absolutely necessary, but a good surgeon will tell you that they would opt not to use surgical intervention as a first course of action.

If you are suffering from a knee ailment we would like to know how you are feeling. – Would you characterize it as mild, moderate, or severe?

Sometimes it helps to rate your instability on a scale 1-10 (ten being the worst). The same goes for your knee pain.

We say this to you because of the non surgical treatment options that you have available, some are more effective than others. Rest, ice, and knee braces are all effective, but they are different.

1.) Rest and Ice. – Who can argue with this approach? The problem is that they are usually not enough if you have a more serious knee problem. Would you agree? – Many of us don’t have the time or patience to just sit around these days and wait for our knees to heal. These are good options, but rest and ice can only go so far for you.

2.) Knee Braces : If you have sore knees, then it could be due to a ton of different factors. For example if you tore a knee ligament, then your knee stability might have gone down the drain the instant that you tore or injured it. Meniscus problems, Osteoarthritis and dislocating knee caps are another way in which people can suffer.

If you have any of these problems, then you should think about a brace. The improved stability that one of these supports can help provide can really help your knee recover process. Not only that, they are affordable and you can get them pretty darn fast! Compare that to the downsides of surgery and knee braces really look effective, right?

When it comes down to it, we do not ever wish for you to have knee pain or instability issues. We really don’t. However, if you do, then it is a good idea for you to deal with your knee problems before your knee problems worsen. Knee braces can be one of the best ways to get some extra support that will help your knee physically, but also the mental confidence that a brace can help provide to you is a great asset as well!

If you would like more free information about your knees, and knee braces, then visit us online today at http://www.drbraceco.com We are brace specialists that have helped thousands of people get the best knee brace for their needs, and we can help you too. Let us know if you have questions, we will respond.

TENS Pain Relief for Low Back Pain

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What is TENS pain relief and how does it relate to someone in pain? TENS is an acronym for a transcutaneous electrical nerve stimulation unit. A TENS unit is a portable, pocket-sized, battery-powered device that uses mild, safe electrical signals to help control pain. One of these units can treat many kinds of pain. A modern TENS pain unit is easy to use and compact enough to provide quick and dependable pain relief at work, home or play. The electrical signals travel from the TENS unit through wires to the electrodes which are attached to your body. The electrode wires are then plugged into the unit. The unit is then hooked to your belt or placed in a pocket. For some chronic pain patients, TENS pain relief can last for several hours. For others, a TENS pain unit may help reduce the amount of pain medications needed.

A TENS pain unit is one of several kinds of electrotherapy devices that use very small doses of electric current to promote natural pain relief. A typical battery-operated TENS unit is able to modulate pulse width, frequency and intensity. When the unit is turned on, it delivers a light current through the electrodes to the skin and tissues just beneath it. The unit emits low- voltage electrical pulses through electrodes attached to the body. The TENS unit works by preventing pain signals from reaching your brain. Depending on the frequency the unit delivers, the electrical stimulation can also trigger the body to release endorphins, which are natural pain killers. A physical therapist can help you determine the most appropriate settings for your unit.

Do not turn your TENS unit up too high as this can cause over-stimulation which may make pain worse. Do not get into water or sleep with the electrodes on your skin and the TENS unit turned on. If you wear a pacemaker check with your physician before using a TENS unit as this may interfere with the pacemaker’s function.

TENS units can be purchased or rented. The cost of a unit can range from about $100 to several hundred dollars. A TENS pain unit should only be used under the direction of a doctor, physical therapist, or occupational therapist.

If you suffer from chronic back pain, arthritis, tendonitis, aches and pain, poor circulation, sciatic nerve pains, headaches, migraines and other discomforts a TENS unit may help relieve some of your pain. TENS pain relief is not a cure, it simply gives the impression of experiencing less pain. These units are widely used in the physical therapy field to help patients control their pain while they rehabilitate their muscles. TENS pain relief units are considered safe when used properly and have helped many people.

To learn more about lower back pain and how to obtain TENS pain relief, please visit my website at http://www.betterbackhealthforlife.com

I have suffered from lower back pain for more than 25 years. I have used a TENS pain relief unit for years to help block back pain. To learn more about lower back pain and how to obtain TENS pain relief, please visit my website at http://www.betterbackhealthforlife.com

Hip Pain Orthopedic Surgery In India At Affordable Low Cost

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Hip Pain – Understanding Hip pain and Hip Pain Treatment

 

The hip is one of the main weight-bearing joints in your body.

It consists of two main parts : -

A ball (femoral head) at the top of your thighbone (femur) A rounded socket (acetabulum) in your pelvis

Ligaments, which are bands of tissue, connect the ball to the socket and help keep the ball and socket steady…….

 

What Causes Hip Pain ?

Pain in your hip can be debilitating, making it difficult for you to walk, climb stairs, or even pick up an object from the floor. It can limit your freedom of movement and ability to function independently. Experiencing joint pain day after day without relief can lead to “staying off” the joint — which often weakens the muscles around it so it becomes even more difficult to move.

 

The most common types of arthritis are : -

Osteoarthritis Rheumatoid Arthritis Post-Traumatic Arthritis Paget’s Disease Avascular Necrosis…….

 

Hip Pain Evaluation

While every orthopaedic evaluation is different, there are many commonly used tests that an orthopaedic surgeon may consider in evaluating a patient’s condition.

 

In general, the orthopaedic evaluation usually consists of : -

A thorough medical history A physical examination X-rays Additional tests, as needed……

 

The physical exam will also enable the orthopaedic surgeon to evaluate other important aspects of your hips and knees, including : -

Size and length Strength Range of motion Swelling Reflexes Skin condition………

 

Your treatment options may include :

A ]  Non Surgical Treatment
B ]  Surgical Treatment

 

A ]  Non Surgical Treatment of Hip Pain

 

Weight Management and Activity Modification : -

Your doctor may recommend that you manage your arthritis pain by maintaining a healthy weight. A balanced diet helps manage weight and helps you stay healthy. Additional pressure (weight) on weight bearing joints, such as hips and knees, may aggravate your arthritis. By managing your weight, stress is reduced on weight-bearing joints…..

 

Rest & Joint Care : -

The most important way to improve your condition is rest and rehabilitation. At home, general care involves “RICE”:

Rest Ice Compression Elevation Bracing and Orthotics Braces or shoe inserts may be recommended to take pressure off of certain joints…..

 

Physical Therapy : -

Your doctor may recommend visiting a physical therapist. Physical therapy can be helpful in the management of Osteoarthritis (OA) and Rheumatoid Arthritis (RA)….

 

B ]  Surgical Treatment Options of Hip Pain

If you have not experienced adequate results with medication and other conservative treatments, surgery may provide the pain relief you long for, in addition to allowing you to return to the lifestyle and activities you enjoy. Your doctor can tell you whether you might benefit from joint replacement and explain the reasons why it may, or may not, be right for you….

 

Don’t Wait: Consequences of Delaying Surgery

Surgery is a difficult decision. You should talk with your doctor to better understand the risks and complications before making the decision to undergo total hip replacement; but keep in mind that osteoarthritis is a degenerative disease, which means that the disease, and your pain, is likely to get worse over time. So why wait? Consider the fact that better outcomes have been reported in those patients who had a total joint operation earlier in their disease process….

 

Arthroscopic Procedures

Repair or resection of torn cartilage (meniscus) from knee or shoulder Reconstruction of anterior cruciate ligament in knee Removal of inflamed lining (synovium) in knee, shoulder, elbow, wrist, ankle Repair of torn ligaments Removal of loose bone or cartilage in knee, shoulder, elbow, ankle, wrist. Potential Complications of arthroscopy include infection, blood clots, excessive swelling or bleeding, damage to blood vessels or nerves and instrument breakage. According to the American Academy of Orthopaedic Surgeons, complications are infrequent and are usually minor and treatable…..

 

 

 

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Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

 

 

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The surgery and medical treatments offered by We Care Health Services at JCI Accredited / ISO Certified Hospitals are vast and varied; ranging from Heart Surgery in India, Cardiology to Cardio Thoracic surgery, Total Knee / Hip / Ankle / Shoulder Joint Replacement Surgery in India including ACL reconstruction Surgery to Birmingham Hip Resurfacing Surgery in India , Spine Surgery in India like Discectomy / Laminectomy Surgery, Cervical Decompression to Anterior / Posterior Spinal Fusion Surgery in India, Chemotherapy, Radiotherapy, Cancer surgery, Sterotactic Radiotherapy, Autologous / Allogenic Bone Marrow Transplant Surgery to Breast Cancer treatments, Near relative Kidney Transplant Surgery to Dialysis and Kidney Biopsy, Low Cost Liver Transplants Surgery, Hysterectomy (Vaginal / Abdominal) to Ovarian Cystectomy, Hernia repair Surgery to Cholecystectomy, Advanced Neurosurgery in India, Bariatric surgery, Gastric Bypass Surgery in India, Eye Surgery in India, Cornea Transplant, Cataract Surgery to LASIK Eye care Surgery, IVF, ICSI, Egg Donor to Surrogacy, Minimally Invasive surgery or Laparoscopic Surgery to Cochlear Implants, Breast Lift / Tummy Tuck, Face Lift to Low Cost Rhinoplasty Cosmetic Surgery, multi specialty Hospitals in India offering first world treatments with board certified highly qualified medical consultants in attendance at third world prices..

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